Breathe with Love

Breathe with LoveBreathe with LoveBreathe with Love

Breathe with Love

Breathe with LoveBreathe with LoveBreathe with Love
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    • Home
    • Menu
      • About Lesley
      • Pilates & Yoga
      • Breathe
      • Classes
      • Ask me a Question
      • Contact details
      • Blog Page
    • Blog page

  • Home
  • Menu
    • About Lesley
    • Pilates & Yoga
    • Breathe
    • Classes
    • Ask me a Question
    • Contact details
    • Blog Page
  • Blog page

Frequently Asked Questions

Please reach us at lesley@breathewith.love if you cannot find an answer to your question.

For Pilates,  a mat and maybe a block, water to drink during the session- hydration is essential to keep our muscles functioning optimally.

For Breathwork sessions you may use a comfortable up-right chair, Yoga cushion or be seated or lying on the floor, I will guide you to  whichever is best.  

For in-person Pilates & Yoga classes I provide all small equipment that we use, though many people do like to bring their own block. 

For online classes you will need a range of small equipment such as long bands, loop bands, small weights etc please ask for more details or recommendations. 


We recommend wearing comfortable, breathable clothing that allows for a full range of movement. Pilates & Yoga are typically done in bare feet or grip socks.



Pilates & Yoga are done on the floor using just your bodyweight, small equipment classes use small equipment to add resistance and support to your movements.



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